Author: Gen Wright
The science of hormonal health has become big business in the last decade and there is good reason for this. Hormones are the chemical messengers that carry instructions to our body's systems and control things like whether we store extra energy as body fat or burn it up for energy in our muscle cells. They also govern the rate we age and if we get sick or stay well and healthy.
Our hormonal or 'metabolic fitness' is of huge importance to our short-term and long-term health and wellness. If there are unfavorable shifts in our hormonal levels it can cause us to age at a premature and accelerated rate.
Changes in our hormonal balance can also lead us down the path to disease as they trigger other changes that can hospitalize or even kill. Millions of people are travelling this road and will suffer from all sorts of modern killers like heart disease, cancer and diabetes along with dozens of other nasty conditions.
The degenerative process known as aging that gives us wrinkles in our skin, grey hairs and failing eyesight also means changes to the inside our body. They show themselves as dwindling strength, muscle and bone loss, increased body fat levels and reduced energy levels and are all caused by dwindling hormone levels.
If the process is allowed to continue unabated we slow down, become less energetic and lose the desire to be physically active which spins the aging wheel even faster. What we need to reverse this process is to stimulate the 'growth and repair' hormones that are abundant when we are young.
There is only one way to stimulate these 'youth' hormones and get our cells rejuvenated and that is when we give our muscular system something to do, as in the 'work' or movement that they designed to do. Our modern day lives have removed everything that even looks like 'work' for our body and especially anything that has us actually putting some physical effort into it.
Without the hormones that keep our cells and tissues repaired, replaced and renewed there is a one way ticket to weakness and frailty. It might take years to get there but be assured you will get there. That weakness and frailty leads to disability and then it is 'hello nursing home'.
To keep strong, vital, robust and energetic your muscles need to be given some work and the perfect way to do this is with strength training exercise 2-3 times each week. The harder you work the more effective it is and the less is needed. Our bodies have been designed for this activity and we have removed it to make our lives 'easy' and 'comfortable'.
But the price for this 'comfort' is high as we get old, weak and sick long before our time. But you know the solution now and you will not need to go down this road. Get yourself along to your local gym and get yourself started on your strength training program and never stop. You can hang on to your youthfulness - it is in your hands.
Article Source: http://articleclick.com/Article/Here-s-How-You-Can-Keep-Youthful-No-Matter-Your-Age/1561157
About the Author:
If you feel that your weight is a problem for you, and you would like to get on the fat loss fast track by increasing your metabolism, grab my free 35-page report that shows you The Best Way To Lose Weight. You can download it right now from this increase your metabolism page or for a permanent solution visit http://HotMetabolism.com
Saturday, December 25, 2010
Wednesday, December 15, 2010
!!!!!!!!!!!!!!!!!!!!((Hair Regrowth Treatment - Methods Designed For Re-Growing Hair))!!!!!!!!
Author: Hair Loss Guy
Have you been wondering where you can turn for the magic potion which will reinstate your hair, there may not be a magic potion yet but there are lots of options, which i've listed below for an efficient hair regrowth treatment.
Non-prescription Treatments:
First of all there are many over-the-counter treatments that are very good and can reverse the loss of hair, many of these simple remedies are DHT blockers which have been clinically proven to be effective in study after study. There are some good products like Provillus and Nism biofactors, that have shown to replace and halt the balding in many people. If you have noticed a loss of hair it is better to begin sooner instead of later before the problem gets worse several products are comparatively cheap and most you can order on line from reputable companies that stand behind there product.
Prescription drugs:
There are many medications which are helpful when it comes to restoring and reversing lost hair, many of these drugs are applied straight to the scalp while some are injected and some are taken internally. There are a variety of different prescription medications that can be prescribed which may be the correct answer to help you grow your hair back.
Minigrafts and Micrografts:
Minigrafts and micrografts will also be choices for you as well when you are searching for a great hair re-growth treatment to start growing your hair back. A surgeon whose specialty is grafting hair from the base of the neckline towards the effected area generally does graphs. This procedure can take a while to do or it can be done in one procedure with respect to the nature of your hair loss, it is typically very expensive to transplant hair and isn't certain to be 100% effective it's cost is generally out of reach for most hair loss suffers.
Hair Transplants:
Hair loss transplants will also be used to assist with the re-growth of hair as well. Actually, this is the most common type of hair regrowth treatment available for individuals losing their hair. Hair is taken from the rear of your scalp where you are still growing hair and it is put into the areas where you are having a hard time growing your hair. They can be painful, but many times you'll find that they are successful.
Listed are just a few of the hair regrowth treatments currently available, it is usually recommended to start with the over-the-counter hair regrowth treatments first then take a look at medications and so forth. Usually however an individual won't have to go to the expensive grafts and transplants whatsoever since the natural products will most likely achieve success if started early.
Article Source: http://www.articleclick.com/Article/Hair-Regrowth-Treatment-Methods-Designed-For-Re-Growing-Hair/1550555
About the Author:
Next:
For More Free Information And Reviews On Proper Hair Loss Prevention Go Too: Hair Regrowth Treatment Or Hair Regrowth Treatment
Have you been wondering where you can turn for the magic potion which will reinstate your hair, there may not be a magic potion yet but there are lots of options, which i've listed below for an efficient hair regrowth treatment.
Non-prescription Treatments:
First of all there are many over-the-counter treatments that are very good and can reverse the loss of hair, many of these simple remedies are DHT blockers which have been clinically proven to be effective in study after study. There are some good products like Provillus and Nism biofactors, that have shown to replace and halt the balding in many people. If you have noticed a loss of hair it is better to begin sooner instead of later before the problem gets worse several products are comparatively cheap and most you can order on line from reputable companies that stand behind there product.
Prescription drugs:
There are many medications which are helpful when it comes to restoring and reversing lost hair, many of these drugs are applied straight to the scalp while some are injected and some are taken internally. There are a variety of different prescription medications that can be prescribed which may be the correct answer to help you grow your hair back.
Minigrafts and Micrografts:
Minigrafts and micrografts will also be choices for you as well when you are searching for a great hair re-growth treatment to start growing your hair back. A surgeon whose specialty is grafting hair from the base of the neckline towards the effected area generally does graphs. This procedure can take a while to do or it can be done in one procedure with respect to the nature of your hair loss, it is typically very expensive to transplant hair and isn't certain to be 100% effective it's cost is generally out of reach for most hair loss suffers.
Hair Transplants:
Hair loss transplants will also be used to assist with the re-growth of hair as well. Actually, this is the most common type of hair regrowth treatment available for individuals losing their hair. Hair is taken from the rear of your scalp where you are still growing hair and it is put into the areas where you are having a hard time growing your hair. They can be painful, but many times you'll find that they are successful.
Listed are just a few of the hair regrowth treatments currently available, it is usually recommended to start with the over-the-counter hair regrowth treatments first then take a look at medications and so forth. Usually however an individual won't have to go to the expensive grafts and transplants whatsoever since the natural products will most likely achieve success if started early.
Article Source: http://www.articleclick.com/Article/Hair-Regrowth-Treatment-Methods-Designed-For-Re-Growing-Hair/1550555
About the Author:
Next:
For More Free Information And Reviews On Proper Hair Loss Prevention Go Too: Hair Regrowth Treatment Or Hair Regrowth Treatment
Saturday, December 4, 2010
!!!!!!!!!!!!!((Diabetes Symptoms and Perfect Natural Home Treatment for Diabetes))!!!!!!!!!!
Author: Dr. Sarkozy mikal
Diabetes mellitus is a widespread disease in the United States. It is estimated that over 16 million Americans are already caught with diabetes, and 5.4 million diabetics are not aware of the existing disease.
Diabetes prevalence has increased steadily in the last half of this century and will continue rising among U.S. population
It is believed to be one of the main criterions for deaths in United States, every year. This diabetes in order hub projects on the necessary steps and precautions to control and eradicate diabetes, completely.
http://www.herbalcureindia.com/products/diabetes.htm
Diabetes is a metabolic disorder where in human body does not produce or correctly uses insulin, a hormone that is required to convert sugar, starches, and other food into energy.
A diabetic feels hungry and thirsty most of the time, does not put on weight, and gets tired easily, both physically and spiritually.He looks pale, and may go through from anaemia, constipation, intense itching around the genital organs, palpitations, and general weakness. He feels drowsy and has a lower sex urge than a normal person.
Diabetes has been described as a wealth disease, primarily caused by overeating and consequent obesity. Not only is the overeat of sugar and refined carbohydrates harmful, but an excessive intake of proteins and fats, which are distorted into sugar if taken in excess, may also result in diabetes.
Treatment for Diabetes
As symptoms of diabetes tend to show up a great deal later than the condition occurs in your body, it is advisable to have your blood sugar levels diagnosed periodically.
Even if there are natural remedies that have been developed for the treatment for diabetes, insulin injections and implantable insulin pumps are the most required out ones. Type 1 diabetes can be treated with exercise, insulin and a unbiased diet.
Type 2 diabetes is first treated with weight reduction, a diabetic diet and exercise. Weight reduction and exercising increases the body’s sympathy to insulin, thus controlling blood sugar elevations.
Home Remedy for Diabetes
1. Having fenugreek seeds water is one of the most successful remedy for treating diabetes. Saturate 90 -100 seeds in 250 liters of water. Keep them all night. In the morning mash the seeds and strain them. Drink this water everyday.
2. Bittermelon or bitter gourd is also beneficial in curing diabetes. A person suffering from diabetes can have half cup juice frequently. Another method would be to fry the bittermelon and add salt and other condiments.
3. Take some honey and combine equal amounts of turmeric powder and dried gooseberry powder to it. Have this mixture regularly. Another method would be to mix equal amounts of gooseberry juice and fresh turmeric juice. Intake this mixed juice on an empty stomach daily.
4. Mango leaves also fight diabetes. Take about 3-4 mango tree leaves and boil them in water. Have this water when warm.
5. For people who have higher sugar level, chew 3-4 leaves of jamun (Syszygium cumini) in the morning and evening. One can also mash 3-4 leaves of jamun tree in half cup of water and drink it.
6. Dip 60 grams of fresh ripe fruit in 300 ml of boiling water and cover it. After about half an hour, mash the jamun and strain it. Drink this juice three times a day.
7. Mix 3 tablespoons of cinnamon powder to a liter of water. Heat this water for 20 minutes. Strain this combination and have the water when warm.
Article Source: http://www.articleclick.com/Article/Diabetes-Symptoms-and-Perfect-Natural-Home-Treatment-for-Diabetes/1539057
About the Author:
Read more on Diabetes Natural Cure and Karela for Diabetes
Diabetes mellitus is a widespread disease in the United States. It is estimated that over 16 million Americans are already caught with diabetes, and 5.4 million diabetics are not aware of the existing disease.
Diabetes prevalence has increased steadily in the last half of this century and will continue rising among U.S. population
It is believed to be one of the main criterions for deaths in United States, every year. This diabetes in order hub projects on the necessary steps and precautions to control and eradicate diabetes, completely.
http://www.herbalcureindia.com/products/diabetes.htm
Diabetes is a metabolic disorder where in human body does not produce or correctly uses insulin, a hormone that is required to convert sugar, starches, and other food into energy.
A diabetic feels hungry and thirsty most of the time, does not put on weight, and gets tired easily, both physically and spiritually.He looks pale, and may go through from anaemia, constipation, intense itching around the genital organs, palpitations, and general weakness. He feels drowsy and has a lower sex urge than a normal person.
Diabetes has been described as a wealth disease, primarily caused by overeating and consequent obesity. Not only is the overeat of sugar and refined carbohydrates harmful, but an excessive intake of proteins and fats, which are distorted into sugar if taken in excess, may also result in diabetes.
Treatment for Diabetes
As symptoms of diabetes tend to show up a great deal later than the condition occurs in your body, it is advisable to have your blood sugar levels diagnosed periodically.
Even if there are natural remedies that have been developed for the treatment for diabetes, insulin injections and implantable insulin pumps are the most required out ones. Type 1 diabetes can be treated with exercise, insulin and a unbiased diet.
Type 2 diabetes is first treated with weight reduction, a diabetic diet and exercise. Weight reduction and exercising increases the body’s sympathy to insulin, thus controlling blood sugar elevations.
Home Remedy for Diabetes
1. Having fenugreek seeds water is one of the most successful remedy for treating diabetes. Saturate 90 -100 seeds in 250 liters of water. Keep them all night. In the morning mash the seeds and strain them. Drink this water everyday.
2. Bittermelon or bitter gourd is also beneficial in curing diabetes. A person suffering from diabetes can have half cup juice frequently. Another method would be to fry the bittermelon and add salt and other condiments.
3. Take some honey and combine equal amounts of turmeric powder and dried gooseberry powder to it. Have this mixture regularly. Another method would be to mix equal amounts of gooseberry juice and fresh turmeric juice. Intake this mixed juice on an empty stomach daily.
4. Mango leaves also fight diabetes. Take about 3-4 mango tree leaves and boil them in water. Have this water when warm.
5. For people who have higher sugar level, chew 3-4 leaves of jamun (Syszygium cumini) in the morning and evening. One can also mash 3-4 leaves of jamun tree in half cup of water and drink it.
6. Dip 60 grams of fresh ripe fruit in 300 ml of boiling water and cover it. After about half an hour, mash the jamun and strain it. Drink this juice three times a day.
7. Mix 3 tablespoons of cinnamon powder to a liter of water. Heat this water for 20 minutes. Strain this combination and have the water when warm.
Article Source: http://www.articleclick.com/Article/Diabetes-Symptoms-and-Perfect-Natural-Home-Treatment-for-Diabetes/1539057
About the Author:
Read more on Diabetes Natural Cure and Karela for Diabetes
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